Minds Connected brings a unique combination of personal development, coaching and Sophrology, a guided mind-body practice, to busy professionals who want to feel better, perform better and live better.

COVID-19 Statement

All sessions are currently online.  Further information will be added as restrictions change.

What we do


Minds Connected can connect with your business to design and deliver coaching interventions, workplace mind-body practices, strategies, programmes and workshops. Whether it’s connecting your people with your vision and culture, connecting your employees with their personal wellbeing, developing resilient management and leadership capability or including wellbeing practices at an event, Minds Connected can help. 


 Do you feel like you're just about coping? Are feelings of stress and anxiety holding you back? Are you struggling to focus? Maybe you have experienced so much change that you feel overwhelmed and don’t know how to move forward? Do you have exams or an important event that you're worrying about? We can work with you to slow your mind, unlock your potential and make positive steps towards living life as you want. 


Connecting with businesses and individuals to improve life balance, performance and wellbeing.

We offer personal and corporate Sophrology sessions, coaching and workshops both online and face to face.   

Our combined experience and approach means that we can work with you in a practical and straightforward way to calm minds, access full potential and open up capacity to achieve goals, and thrive.


“Jacqui demonstrated this amazing ability to listen thoughtfully to all that I said, and gently yet effectively ask a question that would stop my thought process in its tracks and open up so many new possibilities. Her questioning helped me to find my own direction – she facilitated my own thought processes and helped prevent me from thinking in circles. I would definitely work with Jacqui again – she made a real difference to my career.”

Assistant Director

Professional Services, London

“The guided mind-body practice is like a mental spa treatment!”

Business Owner


“Each session we had was insightful for me. She’s caring, questions your thought process, challenges you but in a non-threatening way so you do not feel negatively about it (which I think is a rare ability). I felt genuinely listened to.”


Financial Services, Canary Wharf

“I’d been looking for something to help quieten my busy mind & have found the guided mind-body practice really helps! I feel calmer & more focused. It’s a practice I can use in any stressful situation & I feel I have much more positive outcomes. It’s easy to learn and Jacqui takes you through a personalised program for you. Thank you Jacqui!!”

Business Owner


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