Welcome to Minds Connected
Therapeutic Services in Mid Sussex and online.
Breaking the stigma of using therapy to make life better.
Providing psychotherapeutic counselling, coaching and Sophrology:
- in person sessions in Haywards Heath
- online and on the phone
What we do
There are lots of reasons why you may be looking for counselling. It could be a specific issue you want to work through or it might be a build-up of different things. It could simply be that you feel different, misunderstood, alone or just not OK. I offer a safe, confidential space to explore whatever is going on for you.
Sometimes we know where we want to get to but we don’t know what is going to make the difference and get us there. If you want to focus on achieving a personal goal or you feel stuck and want to unlock your full potential then coaching can help.
A dynamic mind-body practice using gentle movement, breathing techniques and short meditations. Beneficial for those experiencing anxiety, burnout, depression and those who want to reconnect with their body, manage pain or simply sleep better.
You may not know exactly what you need and that’s OK. Not everyone knows whether they want counselling, coaching or indeed anything at all. We can assess where you are, where you want to be and create a plan to meet your individual needs.
Whether it’s connecting your people with their personal wellbeing, developing resilient management and leadership capability or including wellbeing practices at an event or retreat, Minds Connected can help.
WHAT HAPPENS NEXT
If you register for a free consultation, you will be contacted to arrange a convenient time for us to talk. This is an opportunity for you to meet me, either in person in Haywards Heath or Lindfield, or on Zoom or the phone.
This session is an opportunity to ask any questions you have and for me to explain how the therapy sessions work. There is no obligation to book further sessions, but if you do decide to continue, we will then book a regular slot.
FROM OUR CLIENTS
“Jacqui demonstrated this amazing ability to listen thoughtfully to all that I said, and gently yet effectively ask a question that would stop my thought process in its tracks and open up so many new possibilities. Her questioning helped me to find my own direction – she facilitated my own thought processes and helped prevent me from thinking in circles. I would definitely work with Jacqui again – she made a real difference to my career.”
“The guided mind-body practice is like a mental spa treatment!”
“Each session we had was insightful for me. She’s caring, questions your thought process, challenges you but in a non-threatening way so you do not feel negatively about it (which I think is a rare ability). I felt genuinely listened to.”
“I’d been looking for something to help quieten my busy mind & have found the guided mind-body practice really helps! I feel calmer & more focused. It’s a practice I can use in any stressful situation & I feel I have much more positive outcomes. It’s easy to learn and Jacqui takes you through a personalised program for you. Thank you Jacqui!!”